Author Archives: Alexander Bell

The equinox – a time of the year where day and night are of equal length – reminds us to balance the masculine and feminine energies within us, and also in every area of our life; physically, emotionally, energetically and … Continue reading →

Imagine there are two rooms, and in each room is playing different music. One room is small and grey, and the music playing there is repetitive and uninspiring. The other room is very spacious, deeply beautiful and full of glorious … Continue reading →

Because most of us spend so much time thinking, we can easily forget that there is another realm we can experience; A realm which has more depth, more substance, more beauty, more freedom and more nourishment. The gateway to this … Continue reading →

When we think about being healthy, most people don’t consider how much oxygen is being delivered to the cells of their body, but this is by far the most fundamental aspect of good health. Abundant oxygen delivery to your cells … Continue reading →

By far the most valuable thing to have in life is someone who deeply cares about you. Even if it’s challenging – which most relationships are – the potential is there to experience a deeply loving friendship and receive the … Continue reading →

Within each of us there is a healer and a punisher. The punisher focuses only on the faults of people (including ourselves) and sees its duty as handing out justice – giving people what they deserve for their failings. It … Continue reading →

Did you know that in 1931 a German doctor called Otto Warburg won the Nobel Prize for discovering the cause and the cure for cancer? Dr Warburg was nominated for the Nobel Prize a total of 47 times in his … Continue reading →

We all know that our heart is designed for connection; both with other human beings and also with the spiritual realms that are beyond our mental comprehension. And when our heart experiences the connection it needs, it comes alive and … Continue reading →

We all know how easy it is to get tangled up in the realm of thoughts, and to lose our clarity and our peace as a consequence. The mind is a complicated and tricky realm to navigate, and it can … Continue reading →

Healing, freedom and growth occur most rapidly through our personal relationships, as we become aware of our tendency to speak or behave unlovingly towards those with whom we are relating. This is why the most important question we can ask … Continue reading →

It is easy to become negative and cynical in this world, especially when we see all the injustice, deceit and cruelty that human beings are capable of. But within you is the most beautiful light – the light that we … Continue reading →