Author Archives: Alexander Bell

Human beings have the capacity to be such deeply kind and caring creatures, to enjoy such warm and positive relationships with each other, that I often feel it is a great shame when people let negative thoughts about each other … Continue reading →

Within the minds of many, many people on this planet there is a division in the perception of humanity. You could call it the “them and us” mentality, and it means that rather than perceiving every single person as an … Continue reading →

The potential for friendship on this planet is phenomenal. We know that there are over 7 billion people alive on this beautiful planet, and just imagine how it would feel to know that every single one of them was a … Continue reading →

It is probably quite obvious to most people that it is very difficult for us to experience deeply positive states while we are experiencing tension or stress. So the very first step to take if we wish to experience more peace, more happiness, … Continue reading →

This piece of writing is not about getting somewhere in the future. It is about your current state of consciousness and the reality it is creating for you, right now. For example, how would you feel if you never had … Continue reading →

By Alexander Bell Listen to the audio: http://alexanderbell.org/BecomingFullyConscious.m4a URL: http://alexanderbell.org/BecomingFullyConscious.m4a What is being asked of us at this particular time in the unfolding story of humankind? What is required of us, so that we may continue our evolution peacefully, avoiding … Continue reading →

Control is the antithesis of freedom. The more we try and control things in our life, including our own emotions and behaviour (and also other people’s), the more we will be strangling the natural free-flow of joy that is meant to … Continue reading →

By Alexander Bell It is very natural for a child to want to please it’s parent. Every young child wants their parents approval because it feels good to be commended and approved of, especially by the person whom all young … Continue reading →

By Alexander Bell As many people are aware, there is increasing civil unrest in America as some very controversial decisions are being made by their new political leader. Many people are angry and many people are fearing for what the … Continue reading →

Here is a highly effective and simple technique to free yourself from the influence of negative thoughts which may be disturbing your peace, or creating a sense of anxiety or stress. It operates on the simple premise that you do … Continue reading →

To experience peace in our heart is it necessary to meditate? Well, ‘meditation’ is a very loose term. For example, if someone is just sitting quietly, not thinking, just being aware of a sense of peace within themselves, that is a very … Continue reading →