Category Archives: Uncategorized

Control is the antithesis of freedom. The more we try and control things in our life, including our own emotions and behaviour (and also other people’s), the more we will be strangling the natural free-flow of joy that is meant to … Continue reading →

By Alexander Bell It is very natural for a child to want to please it’s parent. Every young child wants their parents approval because it feels good to be commended and approved of, especially by the person whom all young … Continue reading →

By Alexander Bell As many people are aware, there is increasing civil unrest in America as some very controversial decisions are being made by their new political leader. Many people are angry and many people are fearing for what the … Continue reading →

Here is a highly effective and simple technique to free yourself from the influence of negative thoughts which may be disturbing your peace, or creating a sense of anxiety or stress. It operates on the simple premise that you do … Continue reading →

To experience peace in our heart is it necessary to meditate? Well, ‘meditation’ is a very loose term. For example, if someone is just sitting quietly, not thinking, just being aware of a sense of peace within themselves, that is a very … Continue reading →

“To be free, you have to let go of all thoughts about reality… Only then can you fully experience reality, in its blissful entirety.” All thoughts are illusory, just like a film on a cinema screen is illusory. The actors … Continue reading →

  It is very sad; the earth is being tortured by corrupt, greedy and power-hungry groups of individuals. Widespread sadness and despair is created among previously joyful communities as the brutality of war finds its way to where it should … Continue reading →

You are always in the presence of God, The Supreme Consciousness. Yet most people are unaware of this. God is fully aware of you at all times, no matter what you are doing or thinking. For some people, this is … Continue reading →

Many people recognise that they need more inner-peace, more equilibrium, more joy and a greater sense of inner fulfilment in their lives. We actually all need these things, just as we all need food, because they are spiritual nourishment for … Continue reading →

Do you remember how it felt when you first fell in love with another person?  That feeling of wanting to be near each other all of the time, of wanting to give them all your attention, and wanting to show … Continue reading →

It is impossible to ignore that we live in a world where there is a lot of aggression. Indeed, many people may consider themselves to be a peace-loving person, but until they are completely free of the pull toward anger, … Continue reading →